Shake and Bake
Workouts
Sunday 10/9/22 @ 10:38 PM
✅
356kj
94rpm
45%
21mph
Friday 5/13/22 @ 8:59 PM
197kj
76rpm
43%
17mph
Monday 8/29/22 @ 11:26 PM
✅
497kj
94rpm
44%
21mph
Monday 9/19/22 @ 9:23 AM
233kj
80rpm
36%
15mph
Sunday 3/27/22 @ 11:0 PM
✅
475kj
92rpm
43%
20mph
Tuesday 3/22/22 @ 11:23 AM
196kj
67rpm
38%
14mph
Saturday 12/25/21 @ 6:0 PM
✅
220kj
91rpm
44%
20mph
Friday 3/4/22 @ 12:5 AM
178kj
78rpm
46%
19mph
Thursday 3/4/21 @ 4:58 PM
✅
406kj
89rpm
41%
19mph
Thursday 2/3/22 @ 11:40 PM
385kj
80rpm
45%
18mph
Thursday 10/14/21 @ 3:11 PM
✅
343kj
94rpm
44%
21mph
Monday 12/20/21 @ 12:45 PM
219kj
66rpm
48%
17mph
Tuesday 10/12/21 @ 3:17 PM
✅
467kj
91rpm
43%
20mph
Wednesday 10/13/21 @ 11:30 AM
366kj
82rpm
42%
18mph
Tuesday 9/21/21 @ 12:29 AM
✅
226kj
92rpm
45%
21mph
Wednesday 9/22/21 @ 11:4 AM
151kj
87rpm
42%
18mph
Tuesday 9/14/21 @ 12:18 AM
✅
225kj
95rpm
44%
21mph
Monday 9/20/21 @ 10:36 PM
147kj
86rpm
40%
17mph
Monday 8/30/21 @ 9:24 PM
✅
222kj
90rpm
45%
21mph
Wednesday 9/1/21 @ 11:19 AM
192kj
78rpm
48%
19mph
Workouts
233
kj
Monday 9/19/22
219
kj
Monday 12/20/21