Shake and Bake
Workouts
Wednesday 6/3/20 @ 11:47 AM
✅
164kj
76rpm
39%
15mph
Tuesday 2/9/21 @ 3:8 PM
149kj
82rpm
35%
15mph
Saturday 1/30/21 @ 4:45 PM
✅
174kj
83rpm
37%
16mph
Tuesday 1/19/21 @ 3:19 PM
162kj
86rpm
35%
15mph
Wednesday 6/17/20 @ 11:44 AM
✅
157kj
80rpm
37%
15mph
Thursday 8/13/20 @ 3:41 PM
146kj
82rpm
35%
15mph
Sunday 8/25/19 @ 2:43 PM
✅
303kj
75rpm
43%
17mph
Friday 6/5/20 @ 11:57 AM
204kj
78rpm
35%
14mph
Saturday 4/4/20 @ 4:56 PM
✅
297kj
71rpm
44%
16mph
Monday 4/6/20 @ 8:8 PM
238kj
82rpm
36%
15mph
Tuesday 11/19/19 @ 1:40 PM
✅
219kj
74rpm
44%
17mph
Friday 1/24/20 @ 7:14 PM
161kj
78rpm
38%
15mph
Wednesday 1/22/20 @ 1:51 PM
✅
204kj
76rpm
42%
17mph
Thursday 1/23/20 @ 8:13 PM
161kj
86rpm
34%
15mph
Friday 9/6/19 @ 1:11 PM
✅
280kj
77rpm
40%
16mph
Thursday 9/26/19 @ 2:31 PM
247kj
82rpm
36%
15mph
Tuesday 8/13/19 @ 1:6 PM
✅
188kj
74rpm
42%
16mph
Saturday 9/14/19 @ 3:44 PM
135kj
84rpm
31%
14mph
Friday 3/1/19 @ 4:34 PM
✅
175kj
79rpm
33%
13mph
Sunday 10/7/18 @ 4:22 PM
151kj
86rpm
28%
13mph
Workouts
162
kj
Tuesday 1/19/21
146
kj
Thursday 8/13/20
161
kj
Friday 1/24/20
161
kj
Thursday 1/23/20
247
kj
Thursday 9/26/19
135
kj
Saturday 9/14/19