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Shake and Bake
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
81 π₯
Beat chickadee29
VS
chickadee29
Sterling VA
0
Beat 2ndavequeen
Workouts
Previous Workouts
Next Workouts
Sunday 7/7/19 @ 3:30 PM
β
281
kj
76
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 9:54 AM
243
kj
66
rpm
44
%
15
mph
Sunday 5/8/22 @ 5:18 PM
β
224
kj
70
rpm
47
%
18
mph
30 min 90s Pop Ride
Kendall Toole
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Tuesday 5/24/22 @ 8:0 AM
117
kj
63
rpm
38
%
13
mph
Saturday 5/21/22 @ 6:4 PM
β
201
kj
70
rpm
44
%
17
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Monday 5/16/22 @ 8:7 AM
103
kj
61
rpm
36
%
12
mph
Tuesday 7/27/21 @ 11:41 AM
β
152
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/28/21 @ 8:40 AM
122
kj
71
rpm
35
%
13
mph
Sunday 1/10/21 @ 6:27 PM
β
365
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/23/21 @ 12:55 PM
287
kj
70
rpm
38
%
15
mph
Saturday 8/15/20 @ 3:28 PM
β
172
kj
68
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 8/13/20 @ 9:55 PM
82
kj
48
rpm
37
%
10
mph
Wednesday 9/11/19 @ 12:55 PM
β
307
kj
70
rpm
45
%
17
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/18/19 @ 8:31 AM
175
kj
58
rpm
40
%
12
mph
Saturday 4/4/20 @ 4:56 PM
β
297
kj
71
rpm
44
%
16
mph
45 min Pop Ride
Denis Morton
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Share
Thursday 4/2/20 @ 9:18 PM
183
kj
60
rpm
39
%
13
mph
Wednesday 12/5/18 @ 1:25 AM
β
193
kj
69
rpm
37
%
14
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Saturday 1/19/19 @ 12:47 PM
kj
rpm
%
0
mph
Saturday 1/5/19 @ 3:14 AM
β
154
kj
69
rpm
40
%
15
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Sunday 12/30/18 @ 2:21 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
81 π₯
Beat chickadee29
VS
chickadee29
Sterling VA
0
Beat 2ndavequeen
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
281
kj
Sunday 7/7/19
243
kj
Sunday 7/7/19
30 min 90s Pop Ride
Kendall Toole
View Class
Share
β
224
kj
Sunday 5/8/22
117
kj
Tuesday 5/24/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
β
201
kj
Saturday 5/21/22
103
kj
Monday 5/16/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
152
kj
Tuesday 7/27/21
122
kj
Tuesday 9/28/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
365
kj
Sunday 1/10/21
287
kj
Friday 7/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
172
kj
Saturday 8/15/20
82
kj
Thursday 8/13/20
45 min Premiere Ride
Kendall Toole
View Class
Share
β
307
kj
Wednesday 9/11/19
175
kj
Wednesday 9/18/19
45 min Pop Ride
Denis Morton
View Class
Share
β
297
kj
Saturday 4/4/20
183
kj
Thursday 4/2/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
193
kj
Wednesday 12/5/18
kj
Saturday 1/19/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
154
kj
Saturday 1/5/19
kj
Sunday 12/30/18
Previous Workouts
Next Workouts