Shake and Bake
Workouts
Monday 7/1/19 @ 11:31 AM
✅
201kj
74rpm
43%
17mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Saturday 2/19/22 @ 7:57 PM
209kj
72rpm
45%
17mph
Friday 2/11/22 @ 11:26 PM
✅
212kj
77rpm
43%
17mph
Tuesday 2/1/22 @ 1:21 PM
203kj
72rpm
43%
17mph
Tuesday 2/1/22 @ 11:43 PM
✅
213kj
78rpm
42%
17mph
Monday 6/29/20 @ 12:21 PM
181kj
73rpm
41%
16mph
Monday 7/6/20 @ 8:31 PM
✅
229kj
79rpm
43%
18mph
Sunday 4/5/20 @ 2:49 PM
120kj
67rpm
43%
15mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Sunday 3/29/20 @ 5:52 PM
✅
189kj
69rpm
45%
16mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph