Shake and Bake
Workouts
Wednesday 3/3/21 @ 1:11 PM
194kj
84rpm
38%
17mph
Thursday 5/28/20 @ 10:43 AM
✅
273kj
89rpm
43%
19mph
Sunday 4/18/21 @ 1:52 PM
251kj
82rpm
37%
16mph
Friday 3/19/21 @ 6:17 PM
✅
396kj
86rpm
43%
19mph
Monday 11/16/20 @ 1:23 PM
285kj
83rpm
38%
16mph
Friday 10/2/20 @ 9:45 AM
✅
412kj
83rpm
45%
19mph
Thursday 9/10/20 @ 10:13 PM
316kj
82rpm
39%
17mph
Tuesday 8/18/20 @ 9:27 AM
✅
437kj
85rpm
45%
19mph
Saturday 6/13/20 @ 6:30 PM
447kj
85rpm
40%
18mph
Saturday 5/16/20 @ 12:56 PM
✅
515kj
97rpm
39%
19mph
Sunday 5/3/20 @ 3:16 PM
101kj
89rpm
33%
15mph
Friday 6/5/20 @ 11:8 AM
✅
149kj
92rpm
38%
18mph
Thursday 4/16/20 @ 12:18 PM
330kj
81rpm
41%
17mph
Thursday 6/4/20 @ 10:20 AM
✅
427kj
87rpm
44%
19mph
Thursday 5/14/20 @ 4:22 PM
210kj
81rpm
48%
20mph
Tuesday 6/2/20 @ 12:0 PM
✅
258kj
89rpm
49%
22mph
Wednesday 2/5/20 @ 2:32 PM
304kj
82rpm
40%
17mph
Monday 5/25/20 @ 8:36 PM
✅
408kj
93rpm
41%
19mph
Monday 12/30/19 @ 2:48 PM
209kj
85rpm
39%
17mph
Monday 12/16/19 @ 11:36 AM
✅
247kj
87rpm
41%
18mph
Workouts
194
kj
Wednesday 3/3/21
251
kj
Sunday 4/18/21
285
kj
Monday 11/16/20
447
kj
Saturday 6/13/20