Shake and Bake
Workouts
Saturday 7/17/21 @ 5:39 PM
✅
268kj
81rpm
38%
16mph
Wednesday 7/21/21 @ 10:25 PM
149kj
82rpm
29%
13mph
Saturday 6/19/21 @ 4:32 PM
✅
280kj
82rpm
38%
16mph
Tuesday 4/27/21 @ 7:51 PM
131kj
78rpm
28%
12mph
Sunday 6/6/21 @ 3:6 PM
✅
530kj
83rpm
37%
16mph
Monday 6/7/21 @ 12:23 PM
422kj
0rpm
0%
0mph
Thursday 5/28/20 @ 3:17 PM
✅
217kj
88rpm
39%
17mph
Friday 5/7/21 @ 10:54 PM
108kj
89rpm
28%
13mph
Thursday 1/30/20 @ 12:14 PM
✅
281kj
81rpm
39%
16mph
Friday 3/12/21 @ 3:10 PM
155kj
79rpm
31%
13mph
Friday 4/10/20 @ 12:5 PM
✅
628kj
82rpm
40%
17mph
Sunday 3/7/21 @ 4:16 PM
317kj
82rpm
31%
13mph
Tuesday 12/24/19 @ 3:30 PM
✅
320kj
83rpm
40%
17mph
Monday 12/28/20 @ 3:17 PM
161kj
66rpm
36%
13mph
Thursday 9/3/20 @ 1:26 PM
✅
301kj
82rpm
39%
17mph
Thursday 12/24/20 @ 5:12 PM
152kj
79rpm
30%
13mph
Thursday 12/26/19 @ 4:40 PM
✅
291kj
86rpm
38%
17mph
Wednesday 11/25/20 @ 3:40 PM
149kj
72rpm
32%
13mph
Sunday 11/22/20 @ 7:18 PM
✅
439kj
84rpm
40%
17mph
Saturday 11/21/20 @ 2:2 PM
201kj
75rpm
31%
13mph
Workouts
149
kj
Wednesday 7/21/21
422
kj
Monday 6/7/21
108
kj
Friday 5/7/21
155
kj
Friday 3/12/21
317
kj
Sunday 3/7/21
152
kj
Thursday 12/24/20
149
kj
Wednesday 11/25/20
201
kj
Saturday 11/21/20