Shake and Bake

Workouts

Wednesday 8/24/22 @ 10:49 AM
✅
501kj
72rpm
49%
18mph
60 min Pop Ride
Cody Rigsby
Sunday 3/1/20 @ 8:18 PM
231kj
62rpm
38%
13mph
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Saturday 5/29/21 @ 5:20 PM
✅
438kj
75rpm
44%
18mph
60 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 7:53 PM
254kj
63rpm
39%
14mph
Saturday 7/11/20 @ 6:37 PM
✅
194kj
79rpm
40%
17mph
30 min Low Impact Ride
Cody Rigsby
Saturday 5/9/20 @ 12:47 AM
125kj
73rpm
35%
14mph
Sunday 1/5/20 @ 6:31 PM
✅
115kj
83rpm
42%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Wednesday 3/25/20 @ 1:24 PM
✅
86kj
72rpm
49%
19mph
10 min Climb Ride
Christine D'Ercole
Sunday 4/5/20 @ 8:59 PM
46kj
74rpm
37%
14mph
Thursday 1/23/20 @ 12:16 PM
✅
265kj
74rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph

Workouts

60 min Pop Ride
Cody Rigsby
✅ 501 kj
Wednesday 8/24/22
231 kj
Sunday 3/1/20
30 min Madonna Ride
Robin Arzón
✅ 280 kj
Monday 5/9/22
85 kj
Monday 7/1/19
60 min Pop Ride
Cody Rigsby
✅ 438 kj
Saturday 5/29/21
254 kj
Saturday 4/4/20
30 min Low Impact Ride
Cody Rigsby
✅ 194 kj
Saturday 7/11/20
125 kj
Saturday 5/9/20
15 min Pop Ride
Cody Rigsby
✅ 115 kj
Sunday 1/5/20
70 kj
Sunday 5/3/20
10 min Climb Ride
Christine D'Ercole
✅ 86 kj
Wednesday 3/25/20
46 kj
Sunday 4/5/20
30 min XOXO, Cody
Cody Rigsby
✅ 265 kj
Thursday 1/23/20
147 kj
Sunday 2/2/20