Shake and Bake
Workouts
Saturday 1/21/23 @ 6:28 PM
✅
148kj
58rpm
44%
14mph
Monday 1/16/23 @ 4:56 PM
138kj
68rpm
39%
14mph
Saturday 1/8/22 @ 2:17 AM
✅
145kj
60rpm
50%
17mph
Friday 7/29/22 @ 10:2 AM
111kj
73rpm
40%
16mph
Friday 7/2/21 @ 7:25 PM
✅
225kj
62rpm
49%
17mph
Thursday 3/18/21 @ 2:27 PM
186kj
84rpm
38%
16mph
Sunday 1/3/21 @ 10:42 PM
✅
135kj
68rpm
45%
16mph
Saturday 1/16/21 @ 10:48 PM
132kj
81rpm
40%
17mph
Thursday 8/13/20 @ 8:15 PM
280kj
63rpm
45%
16mph
Thursday 7/23/20 @ 4:52 PM
✅
280kj
73rpm
42%
16mph
Friday 7/10/20 @ 2:5 AM
170kj
61rpm
45%
15mph
Sunday 3/15/20 @ 3:36 PM
✅
180kj
73rpm
42%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
210kj
64rpm
47%
16mph
Wednesday 6/3/20 @ 9:56 PM
192kj
74rpm
43%
16mph
Tuesday 4/21/20 @ 12:12 AM
✅
88kj
74rpm
36%
14mph
Monday 1/27/20 @ 12:59 PM
83kj
78rpm
33%
14mph
Friday 4/17/20 @ 6:4 PM
✅
181kj
67rpm
44%
16mph
Saturday 3/7/20 @ 9:28 PM
176kj
76rpm
40%
16mph
Saturday 3/28/20 @ 1:42 AM
142kj
69rpm
40%
14mph
Tuesday 3/24/20 @ 1:56 PM
✅
163kj
72rpm
41%
16mph
Workouts
186
kj
Thursday 3/18/21
176
kj
Saturday 3/7/20