Shake and Bake

Workouts

Thursday 2/17/22 @ 1:0 AM
260kj
61rpm
53%
18mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 2:10 PM
50kj
66rpm
41%
15mph
Friday 1/7/22 @ 5:49 PM
211kj
57rpm
51%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 12:24 AM
185kj
64rpm
45%
16mph
Monday 1/3/22 @ 12:1 AM
140kj
58rpm
50%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 10/9/21 @ 1:16 AM
122kj
67rpm
44%
16mph
Wednesday 6/23/21 @ 1:21 PM
200kj
57rpm
50%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/17/21 @ 7:32 PM
158kj
66rpm
42%
15mph
Monday 6/14/21 @ 11:31 PM
186kj
54rpm
50%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/16/21 @ 5:2 PM
183kj
68rpm
44%
16mph
Wednesday 5/26/21 @ 8:29 PM
304kj
70rpm
44%
16mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 11:37 PM
308kj
65rpm
48%
17mph
Wednesday 1/27/21 @ 4:11 PM
168kj
61rpm
45%
15mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 1:12 AM
227kj
70rpm
47%
18mph
Sunday 4/19/20 @ 12:1 AM
171kj
68rpm
42%
15mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Tuesday 9/29/20 @ 11:36 PM
131kj
65rpm
38%
14mph
Monday 4/6/20 @ 10:30 PM
245kj
73rpm
40%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 4/26/20 @ 6:10 PM
245kj
70rpm
42%
15mph
Tuesday 4/7/20 @ 9:4 PM
229kj
69rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
260 kj
Thursday 2/17/22
50 kj
Thursday 2/17/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
211 kj
Friday 1/7/22
185 kj
Wednesday 10/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
140 kj
Monday 1/3/22
122 kj
Saturday 10/9/21
30 min Hip Hop Ride
Alex Toussaint
200 kj
Wednesday 6/23/21
158 kj
Saturday 7/17/21
30 min Club Bangers Ride
Alex Toussaint
186 kj
Monday 6/14/21
183 kj
Saturday 1/16/21
45 min Hip Hop Ride
Tunde Oyeneyin
304 kj
Wednesday 5/26/21
308 kj
Tuesday 4/6/21
30 min Hip Hop Ride
Kendall Toole
168 kj
Wednesday 1/27/21
227 kj
Wednesday 1/27/21
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
171 kj
Sunday 4/19/20
131 kj
Tuesday 9/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
245 kj
Monday 4/6/20
245 kj
Sunday 4/26/20
45 min Club Bangers Ride
Alex Toussaint
229 kj
Tuesday 4/7/20
245 kj
Tuesday 4/14/20