Shake and Bake

Workouts

Wednesday 12/20/23 @ 1:9 AM
160kj
60rpm
45%
15mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
Thursday 2/2/23 @ 6:15 PM
166kj
60rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/20/23 @ 7:59 PM
✅
265kj
71rpm
49%
19mph
Friday 1/14/22 @ 10:0 PM
220kj
55rpm
53%
16mph
30 min 90s Ride
Robin Arzón
Friday 1/14/22 @ 9:57 PM
✅
294kj
71rpm
51%
20mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Friday 11/13/20 @ 8:19 PM
107kj
57rpm
45%
15mph
20 min Hip Hop Ride
Ally Love
Monday 12/7/20 @ 6:0 PM
✅
138kj
64rpm
49%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Friday 10/30/20 @ 12:14 AM
173kj
62rpm
45%
15mph
30 min Pop Ride
Ally Love
Thursday 10/29/20 @ 9:57 AM
✅
184kj
73rpm
42%
16mph
Sunday 6/21/20 @ 8:50 PM
✅
192kj
65rpm
45%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
Saturday 5/16/20 @ 2:0 PM
195kj
65rpm
46%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:26 PM
✅
240kj
69rpm
49%
18mph
Sunday 4/5/20 @ 10:3 PM
0kj
0rpm
28%
0mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:43 PM
✅
281kj
67rpm
45%
16mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
160 kj
Wednesday 12/20/23
✅ 271 kj
Tuesday 12/12/23
30 min Hip Hop Ride
Alex Toussaint
166 kj
Thursday 2/2/23
✅ 265 kj
Friday 1/20/23
30 min 90s Ride
Robin Arzón
220 kj
Friday 1/14/22
✅ 294 kj
Friday 1/14/22
30 min Whitney Houston Ride
Ally Love
152 kj
Thursday 7/2/20
✅ 224 kj
Friday 5/7/21
20 min Hip Hop Ride
Ally Love
107 kj
Friday 11/13/20
✅ 138 kj
Monday 12/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 218 kj
Tuesday 11/10/20
201 kj
Tuesday 11/10/20
30 min Pop Ride
Ally Love
173 kj
Friday 10/30/20
✅ 184 kj
Thursday 10/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 192 kj
Sunday 6/21/20
172 kj
Saturday 6/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
195 kj
Saturday 5/16/20
✅ 240 kj
Friday 5/15/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 4/5/20
✅ 281 kj
Sunday 12/22/19