Shake and Bake
Workouts
Saturday 8/28/21 @ 3:13 PM
✅
247kj
61rpm
52%
18mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Wednesday 3/17/21 @ 12:28 AM
✅
157kj
70rpm
47%
18mph
Friday 4/2/21 @ 12:6 PM
86kj
73rpm
36%
14mph
Wednesday 1/20/21 @ 10:43 PM
✅
128kj
63rpm
46%
16mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Wednesday 1/27/21 @ 4:11 PM
✅
168kj
61rpm
45%
15mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Tuesday 4/21/20 @ 12:12 AM
✅
88kj
74rpm
36%
14mph
Tuesday 7/14/20 @ 9:14 AM
54kj
69rpm
30%
11mph
Wednesday 5/13/20 @ 12:37 AM
✅
175kj
67rpm
43%
15mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Friday 4/17/20 @ 6:4 PM
✅
181kj
67rpm
44%
16mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Thursday 4/16/20 @ 6:0 PM
✅
122kj
67rpm
44%
16mph
Monday 2/24/20 @ 10:5 AM
53kj
58rpm
33%
10mph
Friday 4/3/20 @ 5:0 PM
✅
120kj
79rpm
39%
16mph
Tuesday 4/7/20 @ 1:17 PM
96kj
71rpm
40%
14mph
Monday 4/6/20 @ 10:30 PM
✅
245kj
73rpm
40%
15mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Workouts
190
kj
Monday 3/2/20