Shake and Bake
Workouts
Thursday 2/24/22 @ 7:23 PM
kj
rpm
%
0mph
Friday 2/18/22 @ 2:43 PM
✅
215kj
81rpm
41%
17mph
Thursday 5/27/21 @ 10:40 AM
67kj
72rpm
35%
14mph
Saturday 7/18/20 @ 7:17 PM
✅
224kj
80rpm
43%
18mph
Wednesday 5/12/21 @ 10:47 AM
34kj
74rpm
32%
13mph
Sunday 5/9/21 @ 5:26 PM
✅
75kj
84rpm
41%
18mph
Sunday 4/25/21 @ 12:47 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 6:20 PM
✅
97kj
87rpm
38%
17mph
Monday 1/25/21 @ 9:34 PM
91kj
65rpm
40%
14mph
Monday 3/15/21 @ 3:56 PM
✅
136kj
77rpm
43%
17mph
Thursday 8/20/20 @ 2:25 PM
108kj
48rpm
40%
10mph
Friday 8/14/20 @ 7:28 PM
✅
268kj
68rpm
52%
19mph
Monday 6/8/20 @ 1:31 PM
72kj
66rpm
36%
13mph
Tuesday 6/9/20 @ 6:17 PM
✅
170kj
83rpm
44%
19mph
Wednesday 9/18/19 @ 10:43 AM
93kj
77rpm
40%
16mph
Thursday 9/5/19 @ 5:6 PM
✅
109kj
79rpm
43%
17mph
Monday 9/30/19 @ 9:48 AM
164kj
77rpm
38%
15mph
Monday 9/2/19 @ 3:2 PM
✅
278kj
72rpm
50%
19mph
Wednesday 2/27/19 @ 12:3 PM
65kj
85rpm
38%
16mph
Wednesday 3/27/19 @ 11:47 PM
✅
84kj
73rpm
48%
19mph
Workouts
93
kj
Wednesday 9/18/19