Shake and Bake
Workouts
Friday 4/3/20 @ 1:41 PM
63kj
79rpm
40%
16mph
Sunday 2/6/22 @ 10:12 PM
✅
72kj
87rpm
39%
17mph
Thursday 12/30/21 @ 5:29 AM
40kj
81rpm
32%
14mph
Monday 1/3/22 @ 3:23 PM
✅
71kj
85rpm
39%
17mph
Tuesday 11/16/21 @ 11:36 AM
83kj
88rpm
35%
16mph
Wednesday 9/15/21 @ 4:6 PM
✅
132kj
84rpm
43%
18mph
Monday 11/15/21 @ 12:9 PM
90kj
78rpm
35%
14mph
Saturday 11/6/21 @ 2:55 PM
✅
147kj
88rpm
39%
18mph
Wednesday 5/13/20 @ 1:8 AM
115kj
86rpm
35%
16mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Thursday 3/19/20 @ 2:25 PM
✅
296kj
83rpm
47%
20mph
Wednesday 12/25/19 @ 3:40 PM
138kj
72rpm
38%
15mph
Friday 12/20/19 @ 10:40 PM
✅
235kj
72rpm
44%
16mph
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph
Saturday 10/19/19 @ 2:15 PM
✅
283kj
87rpm
44%
19mph
Wednesday 9/11/19 @ 9:8 AM
91kj
76rpm
40%
16mph
Tuesday 9/10/19 @ 9:30 PM
✅
117kj
85rpm
42%
18mph
Monday 6/3/19 @ 11:43 AM
✅
114kj
85rpm
35%
16mph
Friday 6/21/19 @ 9:27 PM
95kj
82rpm
33%
14mph