Shake and Bake
Workouts
Monday 11/23/20 @ 9:56 PM
220kj
0rpm
0%
0mph
Monday 11/23/20 @ 1:30 PM
✅
292kj
86rpm
37%
16mph
Saturday 11/14/20 @ 5:29 PM
✅
496kj
137rpm
0%
0mph
Friday 11/13/20 @ 12:57 PM
378kj
79rpm
40%
16mph
Thursday 11/12/20 @ 5:11 PM
✅
238kj
132rpm
0%
0mph
Wednesday 4/29/20 @ 1:18 PM
158kj
87rpm
34%
15mph
Friday 7/19/19 @ 1:26 AM
✅
276kj
0rpm
0%
0mph
Monday 7/13/20 @ 12:32 PM
271kj
89rpm
34%
16mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 1:5 PM
✅
315kj
85rpm
39%
17mph
Saturday 7/20/19 @ 5:54 PM
✅
549kj
142rpm
0%
0mph
Saturday 6/15/19 @ 4:35 PM
450kj
86rpm
40%
18mph
Sunday 7/14/19 @ 2:21 AM
✅
404kj
140rpm
0%
0mph
Wednesday 7/10/19 @ 10:17 AM
318kj
84rpm
39%
17mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Monday 7/8/19 @ 10:18 AM
291kj
87rpm
35%
16mph
Wednesday 7/3/19 @ 1:55 AM
✅
413kj
142rpm
0%
0mph
Monday 7/1/19 @ 10:21 AM
313kj
88rpm
37%
17mph
Thursday 6/13/19 @ 2:39 AM
✅
418kj
143rpm
0%
0mph
Monday 6/10/19 @ 11:14 AM
343kj
83rpm
41%
18mph
Workouts
378
kj
Friday 11/13/20
158
kj
Wednesday 4/29/20