Shake and Bake
Workouts
Saturday 4/24/21 @ 2:29 PM
201kj
80rpm
34%
14mph
Tuesday 11/21/23 @ 3:25 PM
✅
316kj
88rpm
38%
17mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Saturday 8/12/23 @ 1:46 PM
✅
443kj
92rpm
38%
18mph
Saturday 4/4/20 @ 4:29 PM
255kj
84rpm
32%
14mph
Friday 3/4/22 @ 6:47 PM
✅
441kj
89rpm
38%
18mph
Wednesday 4/28/21 @ 6:35 PM
207kj
79rpm
34%
14mph
Monday 8/1/22 @ 5:12 PM
✅
327kj
89rpm
38%
17mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Monday 5/15/23 @ 5:38 PM
✅
443kj
91rpm
39%
18mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Monday 3/27/23 @ 6:4 PM
✅
408kj
90rpm
37%
17mph
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Tuesday 12/6/22 @ 2:50 PM
✅
306kj
79rpm
39%
16mph
Thursday 7/23/20 @ 11:17 PM
272kj
84rpm
37%
16mph
Thursday 11/10/22 @ 3:42 PM
✅
350kj
87rpm
40%
18mph
Thursday 5/13/21 @ 12:3 AM
201kj
79rpm
34%
14mph
Friday 4/29/22 @ 5:55 PM
✅
327kj
89rpm
38%
17mph
Friday 4/10/20 @ 5:45 PM
390kj
79rpm
34%
14mph
Tuesday 11/16/21 @ 5:54 PM
✅
632kj
82rpm
40%
17mph
Workouts
201
kj
Saturday 4/24/21
330
kj
Saturday 6/13/20
255
kj
Saturday 4/4/20
245
kj
Friday 3/27/20
262
kj
Sunday 4/25/21
201
kj
Thursday 5/13/21
390
kj
Friday 4/10/20