Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:17 PM
126kj
74rpm
42%
16mph
20 min 2000s Ride
Kendall Toole
Thursday 5/7/20 @ 12:8 AM
✅
160kj
66rpm
50%
18mph
Sunday 2/9/20 @ 5:44 PM
146kj
72rpm
46%
17mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/12/21 @ 11:3 PM
✅
167kj
60rpm
55%
18mph
Saturday 1/9/21 @ 5:38 PM
74kj
85rpm
36%
16mph
20 min 90s Ride
Denis Morton
Saturday 12/26/20 @ 1:15 AM
✅
167kj
77rpm
46%
18mph
Thursday 4/23/20 @ 11:59 AM
224kj
71rpm
46%
18mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 11/4/20 @ 12:37 AM
✅
249kj
64rpm
52%
18mph
Wednesday 8/5/20 @ 12:2 PM
225kj
75rpm
44%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Friday 8/7/20 @ 10:2 PM
✅
259kj
70rpm
49%
19mph
Thursday 5/21/20 @ 11:31 AM
131kj
77rpm
42%
17mph
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 2:18 AM
✅
162kj
69rpm
49%
18mph
Monday 3/23/20 @ 11:29 AM
195kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 9:44 PM
✅
284kj
66rpm
54%
19mph
Sunday 5/3/20 @ 4:9 PM
230kj
71rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 7:41 PM
✅
263kj
62rpm
55%
19mph
Sunday 3/8/20 @ 10:46 PM
187kj
76rpm
42%
16mph
30 min Women of Pop Ride
Ally Love
Friday 3/13/20 @ 12:50 AM
✅
223kj
69rpm
48%
18mph
Friday 1/10/20 @ 4:6 PM
179kj
77rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/26/20 @ 7:36 PM
✅
187kj
70rpm
44%
16mph

Workouts

20 min 2000s Ride
Kendall Toole
126 kj
Wednesday 3/3/21
✅ 160 kj
Thursday 5/7/20
20 min BHM: Black on Broadway Ride
Ally Love
146 kj
Sunday 2/9/20
✅ 167 kj
Friday 2/12/21
20 min 90s Ride
Denis Morton
74 kj
Saturday 1/9/21
✅ 167 kj
Saturday 12/26/20
30 min Classic Rock Ride
Emma Lovewell
224 kj
Thursday 4/23/20
✅ 249 kj
Wednesday 11/4/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
225 kj
Wednesday 8/5/20
✅ 259 kj
Friday 8/7/20
20 min Country Ride
Denis Morton
131 kj
Thursday 5/21/20
✅ 162 kj
Thursday 5/14/20
30 min Lizzo Ride
Robin Arzón
195 kj
Monday 3/23/20
✅ 284 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
230 kj
Sunday 5/3/20
✅ 263 kj
Saturday 5/2/20
30 min Women of Pop Ride
Ally Love
187 kj
Sunday 3/8/20
✅ 223 kj
Friday 3/13/20
30 min Two for One: Groove Ride
Cody & Emma
179 kj
Friday 1/10/20
✅ 187 kj
Sunday 1/26/20