Shake and Bake
Workouts
Saturday 12/24/22 @ 4:56 PM
208kj
79rpm
41%
17mph
Monday 5/8/23 @ 7:40 PM
✅
260kj
81rpm
45%
19mph
Saturday 12/18/21 @ 9:35 PM
238kj
76rpm
45%
18mph
Saturday 1/1/22 @ 7:45 AM
✅
263kj
72rpm
50%
19mph
Friday 1/10/20 @ 6:41 PM
229kj
68rpm
48%
18mph
Tuesday 9/14/21 @ 7:44 PM
✅
236kj
74rpm
46%
18mph
Thursday 3/11/21 @ 12:48 AM
✅
241kj
70rpm
48%
18mph
Wednesday 3/10/21 @ 8:49 PM
232kj
71rpm
47%
18mph
Wednesday 10/28/20 @ 2:47 AM
✅
215kj
67rpm
46%
17mph
Saturday 6/27/20 @ 1:25 PM
160kj
70rpm
38%
14mph
Sunday 7/19/20 @ 7:44 PM
✅
98kj
74rpm
51%
19mph
Monday 3/16/20 @ 11:11 AM
71kj
67rpm
49%
17mph
Workouts
238
kj
Saturday 12/18/21
229
kj
Friday 1/10/20
232
kj
Wednesday 3/10/21
160
kj
Saturday 6/27/20