Shake and Bake
Workouts
Sunday 11/5/23 @ 10:47 AM
213kj
84rpm
47%
20mph
Friday 10/27/23 @ 10:58 AM
✅
232kj
74rpm
53%
21mph
Sunday 8/27/23 @ 11:49 AM
✅
209kj
87rpm
45%
20mph
Saturday 8/26/23 @ 12:37 PM
168kj
84rpm
42%
19mph
Friday 3/3/23 @ 9:46 AM
205kj
79rpm
48%
20mph
Tuesday 2/14/23 @ 1:18 AM
✅
208kj
75rpm
50%
20mph
Monday 1/10/22 @ 10:25 AM
219kj
82rpm
49%
21mph
Friday 12/10/21 @ 12:0 AM
✅
275kj
69rpm
60%
23mph
Tuesday 10/26/21 @ 11:1 PM
210kj
79rpm
48%
20mph
Monday 10/18/21 @ 10:29 PM
✅
305kj
72rpm
61%
23mph
Friday 7/9/21 @ 8:42 PM
261kj
81rpm
44%
19mph
Saturday 7/3/21 @ 11:29 AM
✅
397kj
76rpm
56%
22mph
Tuesday 6/22/21 @ 2:24 PM
274kj
75rpm
48%
19mph
Sunday 6/6/21 @ 11:58 AM
✅
447kj
74rpm
59%
23mph
Thursday 6/17/21 @ 1:11 PM
379kj
80rpm
44%
18mph
Tuesday 3/30/21 @ 8:55 PM
✅
702kj
68rpm
64%
24mph
Saturday 3/6/21 @ 12:33 PM
237kj
85rpm
41%
18mph
Sunday 8/9/20 @ 11:59 AM
✅
401kj
75rpm
56%
22mph
Monday 10/12/20 @ 1:19 PM
157kj
82rpm
41%
18mph
Sunday 7/26/20 @ 2:7 PM
✅
347kj
68rpm
67%
25mph
Workouts
210
kj
Tuesday 10/26/21