Shake and Bake
Workouts
Monday 5/2/22 @ 11:48 AM
✅
193kj
83rpm
45%
19mph
Tuesday 5/2/23 @ 4:44 PM
kj
rpm
%
0mph
Saturday 10/29/22 @ 2:29 PM
✅
209kj
76rpm
51%
20mph
Tuesday 9/20/22 @ 4:29 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 10:26 PM
✅
183kj
86rpm
43%
19mph
Friday 5/12/23 @ 4:35 PM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 10:7 AM
✅
197kj
79rpm
49%
20mph
Saturday 3/4/23 @ 3:14 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 10:36 AM
✅
170kj
76rpm
46%
18mph
Monday 1/30/23 @ 5:4 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 11:59 PM
✅
80kj
75rpm
39%
15mph
Thursday 12/15/22 @ 5:27 PM
kj
rpm
%
0mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Wednesday 4/27/22 @ 4:17 PM
155kj
83rpm
35%
15mph
Friday 10/16/20 @ 1:17 PM
✅
196kj
83rpm
46%
20mph
Sunday 6/5/22 @ 11:42 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 5:28 PM
✅
79kj
78rpm
37%
15mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Thursday 10/8/20 @ 1:0 PM
154kj
82rpm
43%
18mph
Workouts
154
kj
Thursday 10/8/20