Shake and Bake
Workouts
Thursday 4/21/22 @ 12:34 PM
✅
191kj
81rpm
46%
19mph
Friday 6/24/22 @ 4:42 PM
116kj
64rpm
45%
15mph
Saturday 5/7/22 @ 12:13 PM
✅
211kj
75rpm
51%
20mph
Monday 5/16/22 @ 12:58 PM
121kj
67rpm
44%
15mph
Tuesday 1/4/22 @ 11:28 PM
✅
324kj
82rpm
48%
20mph
Wednesday 1/12/22 @ 2:57 PM
184kj
74rpm
41%
16mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Tuesday 11/2/21 @ 4:6 PM
265kj
66rpm
44%
15mph
Monday 8/16/21 @ 4:41 PM
✅
177kj
82rpm
44%
19mph
Saturday 2/13/21 @ 7:50 PM
170kj
71rpm
48%
19mph
Sunday 7/11/21 @ 11:32 PM
172kj
79rpm
45%
18mph
Monday 3/1/21 @ 7:23 PM
✅
175kj
66rpm
51%
19mph
Monday 5/24/21 @ 2:3 PM
✅
235kj
77rpm
52%
21mph
Thursday 5/20/21 @ 1:1 AM
176kj
74rpm
48%
19mph
Monday 2/22/21 @ 4:29 PM
235kj
80rpm
43%
18mph
Wednesday 11/25/20 @ 2:2 AM
✅
259kj
76rpm
47%
19mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Tuesday 12/29/20 @ 2:15 AM
✅
111kj
67rpm
48%
17mph
Monday 8/3/20 @ 11:50 AM
✅
243kj
88rpm
40%
18mph
Tuesday 7/7/20 @ 5:45 PM
231kj
75rpm
45%
17mph
Workouts
235
kj
Monday 2/22/21
231
kj
Tuesday 7/7/20