Shake and Bake
Workouts
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Thursday 8/12/21 @ 10:0 PM
395kj
83rpm
43%
19mph
Tuesday 8/16/22 @ 9:6 AM
✅
252kj
79rpm
45%
18mph
Sunday 8/28/22 @ 12:45 PM
239kj
83rpm
42%
18mph
Monday 8/1/22 @ 12:20 AM
✅
304kj
78rpm
48%
20mph
Friday 7/22/22 @ 11:35 PM
256kj
86rpm
43%
19mph
Monday 1/3/22 @ 10:2 AM
✅
182kj
78rpm
47%
19mph
Saturday 3/20/21 @ 6:59 PM
165kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Monday 3/8/21 @ 9:24 PM
348kj
81rpm
42%
18mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Thursday 4/22/21 @ 6:55 PM
240kj
84rpm
42%
18mph
Sunday 6/27/21 @ 2:28 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 5:43 PM
✅
369kj
79rpm
44%
18mph
Saturday 1/2/21 @ 5:27 PM
✅
117kj
85rpm
36%
16mph
Wednesday 1/6/21 @ 10:14 PM
8kj
81rpm
27%
11mph
Tuesday 4/20/21 @ 12:29 PM
✅
271kj
82rpm
44%
19mph
Saturday 4/17/21 @ 7:20 PM
242kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 2:55 AM
268kj
81rpm
45%
19mph
Workouts
348
kj
Monday 3/8/21
268
kj
Tuesday 11/10/20