Shake and Bake
Workouts
Saturday 7/8/23 @ 12:6 PM
✅
251kj
77rpm
45%
18mph
Friday 8/11/23 @ 12:9 AM
117kj
62rpm
39%
14mph
Monday 10/12/20 @ 1:19 PM
✅
157kj
82rpm
41%
18mph
Tuesday 4/25/23 @ 1:11 PM
92kj
70rpm
38%
14mph
Friday 3/3/23 @ 9:46 AM
✅
205kj
79rpm
48%
20mph
Friday 2/10/23 @ 7:24 PM
97kj
70rpm
39%
15mph
Friday 5/27/22 @ 9:38 PM
✅
215kj
70rpm
46%
17mph
Friday 1/22/21 @ 6:26 PM
153kj
75rpm
38%
15mph
Monday 1/10/22 @ 10:25 AM
✅
219kj
82rpm
49%
21mph
Wednesday 4/27/22 @ 2:58 PM
75kj
66rpm
38%
13mph
Thursday 9/17/20 @ 2:48 AM
✅
102kj
80rpm
36%
15mph
Saturday 8/1/20 @ 11:34 PM
82kj
70rpm
36%
14mph
Monday 9/27/21 @ 12:36 PM
✅
212kj
83rpm
40%
17mph
Saturday 2/6/21 @ 12:55 PM
137kj
80rpm
34%
14mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Saturday 1/30/21 @ 2:25 PM
112kj
66rpm
36%
13mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Friday 4/2/21 @ 3:29 PM
83kj
62rpm
45%
15mph
Tuesday 8/18/20 @ 1:45 AM
✅
147kj
84rpm
40%
17mph
Sunday 1/5/20 @ 3:59 PM
101kj
71rpm
39%
15mph
Workouts
137
kj
Saturday 2/6/21