Shake and Bake
Workouts
Tuesday 12/5/23 @ 9:51 AM
174kj
77rpm
44%
18mph
Friday 12/22/23 @ 1:36 PM
✅
252kj
66rpm
59%
21mph
Wednesday 10/26/22 @ 8:54 AM
243kj
78rpm
44%
18mph
Monday 8/29/22 @ 7:6 PM
✅
481kj
69rpm
64%
23mph
Wednesday 7/7/21 @ 2:40 PM
207kj
73rpm
51%
20mph
Monday 7/5/21 @ 9:39 PM
✅
308kj
72rpm
61%
23mph
Sunday 11/28/21 @ 10:11 AM
304kj
78rpm
48%
20mph
Saturday 11/27/21 @ 6:29 PM
✅
401kj
66rpm
61%
22mph
Thursday 7/15/21 @ 2:35 PM
322kj
84rpm
47%
20mph
Friday 2/26/21 @ 4:7 AM
✅
425kj
75rpm
58%
23mph
Saturday 5/15/21 @ 4:59 PM
280kj
82rpm
46%
19mph
Wednesday 7/14/21 @ 8:31 PM
✅
401kj
71rpm
58%
22mph
Monday 2/15/21 @ 5:57 PM
310kj
83rpm
48%
20mph
Sunday 1/31/21 @ 4:57 PM
✅
462kj
78rpm
58%
23mph
Friday 8/21/20 @ 12:2 PM
220kj
82rpm
41%
17mph
Tuesday 3/9/21 @ 11:12 AM
✅
351kj
63rpm
57%
19mph
Friday 1/1/21 @ 9:54 PM
246kj
82rpm
43%
18mph
Tuesday 12/29/20 @ 12:29 AM
✅
415kj
84rpm
52%
22mph
Thursday 8/13/20 @ 1:31 PM
351kj
80rpm
43%
18mph
Saturday 8/22/20 @ 3:11 AM
✅
375kj
76rpm
46%
18mph
Workouts
243
kj
Wednesday 10/26/22
207
kj
Wednesday 7/7/21
304
kj
Sunday 11/28/21
246
kj
Friday 1/1/21