Shake and Bake
Workouts
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Friday 8/21/20 @ 12:0 AM
142kj
81rpm
42%
17mph
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Wednesday 11/25/20 @ 12:23 PM
114kj
69rpm
42%
15mph
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Thursday 4/22/21 @ 10:6 AM
96kj
70rpm
44%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:26 PM
275kj
71rpm
43%
16mph
Tuesday 1/12/21 @ 6:13 PM
✅
134kj
88rpm
42%
19mph
Saturday 6/20/20 @ 11:12 AM
93kj
79rpm
39%
16mph
Wednesday 1/6/21 @ 3:41 PM
✅
97kj
77rpm
41%
17mph
Tuesday 12/29/20 @ 12:27 PM
94kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:32 PM
200kj
69rpm
45%
16mph
Sunday 10/11/20 @ 4:53 PM
✅
169kj
79rpm
45%
18mph
Tuesday 11/3/20 @ 12:42 PM
123kj
71rpm
43%
16mph
Monday 10/12/20 @ 12:54 PM
✅
170kj
84rpm
44%
18mph
Friday 7/17/20 @ 12:5 PM
135kj
72rpm
44%
16mph
Monday 9/7/20 @ 1:50 PM
✅
169kj
87rpm
42%
18mph
Tuesday 9/8/20 @ 11:28 AM
122kj
78rpm
40%
16mph
Workouts
275
kj
Saturday 2/27/21
200
kj
Tuesday 11/10/20