Shake and Bake
Workouts
Wednesday 5/18/22 @ 1:41 PM
kj
rpm
%
0mph
Thursday 5/26/22 @ 2:7 AM
✅
208kj
65rpm
56%
20mph
Tuesday 4/26/22 @ 11:28 AM
138kj
71rpm
44%
17mph
Tuesday 5/10/22 @ 4:14 PM
✅
212kj
65rpm
56%
20mph
Tuesday 4/19/22 @ 9:57 PM
✅
200kj
73rpm
51%
20mph
Thursday 4/14/22 @ 6:28 PM
187kj
68rpm
53%
19mph
Friday 1/7/22 @ 10:12 AM
144kj
81rpm
41%
17mph
Tuesday 1/18/22 @ 6:37 PM
✅
188kj
73rpm
50%
19mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Friday 2/5/21 @ 4:25 PM
✅
176kj
74rpm
55%
21mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 3/6/21 @ 5:47 PM
457kj
69rpm
54%
20mph
Friday 8/6/21 @ 2:44 PM
✅
256kj
80rpm
44%
18mph
Saturday 7/24/21 @ 6:19 PM
16kj
59rpm
17%
6mph
Tuesday 1/26/21 @ 7:18 PM
91kj
76rpm
39%
16mph
Friday 1/29/21 @ 2:35 AM
✅
94kj
58rpm
48%
15mph
Wednesday 9/9/20 @ 12:47 PM
247kj
84rpm
42%
18mph
Tuesday 9/1/20 @ 3:32 PM
✅
333kj
73rpm
54%
20mph
Monday 8/3/20 @ 11:50 AM
243kj
88rpm
40%
18mph
Saturday 7/18/20 @ 7:10 PM
✅
269kj
82rpm
45%
19mph
Workouts
457
kj
Saturday 3/6/21
243
kj
Monday 8/3/20