Shake and Bake
VS
Workouts
Friday 4/22/22 @ 10:36 AM
98kj
77rpm
36%
15mph
Saturday 4/23/22 @ 11:1 AM
✅
101kj
80rpm
35%
15mph
Thursday 1/20/22 @ 9:59 PM
276kj
83rpm
45%
19mph
Thursday 12/23/21 @ 2:29 PM
✅
284kj
80rpm
46%
19mph
Wednesday 11/24/21 @ 1:49 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 12:1 PM
✅
229kj
71rpm
47%
18mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Monday 2/15/21 @ 5:57 PM
✅
310kj
83rpm
48%
20mph
Sunday 1/31/21 @ 4:57 PM
176kj
69rpm
43%
16mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Saturday 10/17/20 @ 2:4 PM
✅
367kj
81rpm
51%
21mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Tuesday 9/8/20 @ 10:28 AM
✅
262kj
79rpm
45%
18mph
Wednesday 9/9/20 @ 9:50 PM
212kj
68rpm
46%
17mph
Tuesday 8/18/20 @ 1:45 AM
147kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 2:33 PM
✅
153kj
66rpm
49%
18mph
2dnew1906
OHIO
111
🔥
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
52
Workouts
142
kj
Tuesday 10/13/20