Shake and Bake
Workouts
Wednesday 6/8/22 @ 12:3 PM
314kj
78rpm
49%
20mph
Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
Thursday 7/22/21 @ 2:3 PM
507kj
81rpm
49%
21mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Thursday 9/23/21 @ 12:59 AM
135kj
82rpm
44%
19mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Saturday 2/6/21 @ 9:4 PM
294kj
82rpm
47%
20mph
Sunday 2/14/21 @ 8:14 PM
✅
372kj
83rpm
51%
21mph
Tuesday 11/10/20 @ 12:25 AM
307kj
87rpm
45%
20mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Wednesday 8/12/20 @ 11:49 AM
246kj
83rpm
43%
18mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
Wednesday 9/16/20 @ 11:55 AM
121kj
85rpm
37%
16mph
Sunday 7/5/20 @ 1:4 AM
✅
228kj
88rpm
46%
21mph
Monday 8/24/20 @ 2:50 PM
325kj
78rpm
43%
17mph
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Tuesday 8/18/20 @ 3:19 PM
357kj
83rpm
43%
18mph
Saturday 3/14/20 @ 5:26 PM
✅
500kj
82rpm
49%
20mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Workouts
314
kj
Wednesday 6/8/22
307
kj
Tuesday 11/10/20
246
kj
Wednesday 8/12/20
357
kj
Tuesday 8/18/20
192
kj
Tuesday 7/14/20