Shake and Bake
Workouts
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Friday 7/1/22 @ 1:49 PM
✅
330kj
79rpm
50%
20mph
Saturday 2/26/22 @ 2:10 PM
132kj
60rpm
40%
13mph
Thursday 12/9/21 @ 10:25 AM
✅
201kj
80rpm
48%
20mph
Monday 12/6/21 @ 11:34 PM
102kj
64rpm
43%
14mph
Friday 11/12/21 @ 10:3 AM
✅
146kj
73rpm
45%
17mph
Tuesday 11/16/21 @ 12:0 AM
76kj
56rpm
40%
12mph
Tuesday 9/14/21 @ 2:12 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 12:54 PM
✅
133kj
62rpm
41%
13mph
Monday 8/9/21 @ 12:34 PM
✅
143kj
80rpm
41%
17mph
Saturday 8/14/21 @ 3:6 PM
70kj
72rpm
33%
12mph
Tuesday 5/4/21 @ 2:31 PM
✅
165kj
83rpm
42%
18mph
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Saturday 10/10/20 @ 12:16 AM
✅
118kj
83rpm
37%
16mph
Wednesday 4/29/20 @ 12:18 PM
72kj
69rpm
33%
12mph
Workouts
152
kj
Tuesday 11/10/20
72
kj
Wednesday 4/29/20