Shake and Bake
Workouts
Friday 3/3/23 @ 9:46 AM
✅
205kj
79rpm
48%
20mph
Friday 2/24/23 @ 11:54 AM
159kj
70rpm
47%
18mph
Friday 12/3/21 @ 10:33 AM
✅
195kj
74rpm
49%
19mph
Thursday 12/2/21 @ 11:24 AM
148kj
61rpm
51%
18mph
Thursday 10/21/21 @ 8:59 AM
✅
141kj
77rpm
42%
17mph
Sunday 12/12/21 @ 4:56 PM
132kj
67rpm
46%
17mph
Thursday 9/2/21 @ 12:15 AM
✅
192kj
86rpm
44%
19mph
Friday 9/10/21 @ 10:39 AM
147kj
67rpm
47%
18mph
Tuesday 10/12/21 @ 9:2 AM
✅
161kj
83rpm
42%
18mph
Tuesday 10/12/21 @ 10:28 AM
144kj
70rpm
46%
17mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Saturday 5/8/21 @ 12:6 PM
217kj
74rpm
44%
17mph
Monday 10/12/20 @ 1:19 PM
✅
157kj
82rpm
41%
18mph
Friday 4/16/21 @ 10:35 AM
138kj
74rpm
43%
17mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Friday 2/26/21 @ 12:48 PM
107kj
69rpm
46%
17mph
Friday 1/1/21 @ 3:53 AM
✅
177kj
90rpm
42%
19mph
Friday 1/1/21 @ 3:15 PM
124kj
77rpm
40%
16mph