Shake and Bake
Workouts
Thursday 10/26/23 @ 8:55 AM
158kj
80rpm
44%
19mph
Sunday 12/31/23 @ 1:37 PM
✅
159kj
78rpm
44%
18mph
Friday 3/17/23 @ 8:58 AM
139kj
73rpm
43%
17mph
Tuesday 2/21/23 @ 6:10 PM
✅
165kj
67rpm
50%
18mph
Wednesday 12/14/22 @ 10:7 AM
✅
197kj
79rpm
49%
20mph
Friday 1/6/23 @ 4:44 AM
139kj
71rpm
46%
18mph
Tuesday 3/1/22 @ 12:58 AM
257kj
82rpm
44%
19mph
Tuesday 3/1/22 @ 12:56 AM
✅
304kj
70rpm
53%
20mph
Wednesday 11/24/21 @ 1:49 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 11:26 AM
✅
289kj
70rpm
53%
20mph
Monday 10/11/21 @ 8:59 AM
✅
168kj
81rpm
44%
18mph
Wednesday 10/13/21 @ 11:38 AM
158kj
76rpm
45%
18mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:25 PM
429kj
78rpm
49%
19mph
Saturday 5/15/21 @ 4:59 PM
✅
280kj
82rpm
46%
19mph
Saturday 5/15/21 @ 9:44 AM
229kj
77rpm
44%
18mph
Wednesday 9/2/20 @ 4:7 PM
360kj
81rpm
43%
18mph
Monday 4/6/20 @ 8:21 PM
✅
378kj
71rpm
48%
18mph
Saturday 8/1/20 @ 3:15 PM
221kj
79rpm
43%
17mph
Sunday 8/2/20 @ 10:30 AM
✅
251kj
72rpm
48%
18mph
Workouts
257
kj
Tuesday 3/1/22
429
kj
Saturday 2/27/21
360
kj
Wednesday 9/2/20