Shake and Bake
Workouts
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Wednesday 11/29/23 @ 5:43 PM
125kj
81rpm
43%
18mph
Saturday 6/3/23 @ 2:33 PM
✅
235kj
88rpm
47%
21mph
Friday 10/28/22 @ 3:31 PM
182kj
83rpm
44%
19mph
Thursday 8/11/22 @ 11:18 PM
✅
288kj
78rpm
47%
19mph
Sunday 10/2/22 @ 1:24 PM
213kj
78rpm
42%
17mph
Saturday 9/4/21 @ 3:37 PM
✅
220kj
78rpm
50%
21mph
Monday 9/13/21 @ 1:13 PM
112kj
60rpm
46%
15mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Thursday 11/4/21 @ 5:54 PM
124kj
63rpm
39%
13mph
Saturday 5/15/21 @ 12:46 AM
✅
345kj
83rpm
49%
21mph
Saturday 9/11/21 @ 12:35 PM
147kj
66rpm
40%
14mph
Wednesday 9/8/21 @ 1:25 AM
94kj
71rpm
42%
16mph
Saturday 6/12/21 @ 1:1 PM
✅
129kj
69rpm
50%
18mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Tuesday 3/30/21 @ 1:2 PM
126kj
71rpm
42%
16mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Sunday 1/3/21 @ 5:22 PM
197kj
79rpm
40%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:25 AM
217kj
67rpm
47%
17mph
Workouts
147
kj
Saturday 9/11/21
217
kj
Tuesday 11/10/20