Shake and Bake

Workouts

Tuesday 7/20/21 @ 1:48 PM
322kj
86rpm
46%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
434kj
70rpm
61%
23mph
Sunday 3/7/21 @ 3:58 PM
276kj
92rpm
42%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:59 PM
✅
402kj
71rpm
59%
22mph
Thursday 1/7/21 @ 4:28 PM
280kj
83rpm
46%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:24 AM
✅
420kj
73rpm
59%
23mph
Thursday 9/24/20 @ 12:0 PM
249kj
85rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/26/20 @ 10:4 PM
✅
261kj
82rpm
45%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
322 kj
Tuesday 7/20/21
✅ 434 kj
Wednesday 3/17/21
30 min Sundays with Love
Ally Love
276 kj
Sunday 3/7/21
✅ 402 kj
Sunday 1/24/21
30 min 90s Hip Hop Ride
Alex Toussaint
280 kj
Thursday 1/7/21
✅ 420 kj
Tuesday 11/24/20
30 min Hip Hop Ride
Alex Toussaint
249 kj
Thursday 9/24/20
✅ 261 kj
Sunday 4/26/20