Shake and Bake
Workouts
Monday 5/2/22 @ 11:48 AM
✅
193kj
83rpm
45%
19mph
Thursday 4/21/22 @ 12:48 AM
96kj
69rpm
39%
15mph
Tuesday 9/13/22 @ 9:32 AM
✅
166kj
77rpm
45%
18mph
Thursday 10/27/22 @ 8:45 PM
81kj
76rpm
33%
14mph
Wednesday 5/25/22 @ 9:30 PM
✅
281kj
79rpm
56%
23mph
Saturday 6/18/22 @ 2:34 AM
117kj
74rpm
41%
16mph
Saturday 5/7/22 @ 12:13 PM
✅
211kj
75rpm
51%
20mph
Thursday 5/5/22 @ 12:11 AM
124kj
80rpm
39%
16mph
Friday 1/14/22 @ 11:59 PM
✅
80kj
75rpm
39%
15mph
Saturday 4/30/22 @ 12:13 PM
71kj
74rpm
37%
15mph
Tuesday 3/8/22 @ 10:8 AM
✅
163kj
74rpm
46%
18mph
Thursday 2/3/22 @ 3:1 AM
98kj
77rpm
36%
15mph
Tuesday 1/18/22 @ 12:44 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 4:9 AM
✅
77kj
70rpm
40%
15mph
Monday 8/16/21 @ 4:41 PM
✅
177kj
82rpm
44%
19mph
Monday 2/22/21 @ 1:26 AM
125kj
48rpm
56%
16mph
Friday 10/16/20 @ 12:52 PM
186kj
86rpm
44%
19mph
Wednesday 10/7/20 @ 3:12 AM
✅
187kj
62rpm
57%
19mph
Tuesday 9/22/20 @ 1:38 PM
✅
205kj
79rpm
41%
17mph
Friday 9/25/20 @ 1:49 AM
198kj
59rpm
50%
16mph
Workouts
186
kj
Friday 10/16/20