Shake and Bake
Workouts
Tuesday 8/8/23 @ 10:4 AM
✅
132kj
77rpm
40%
17mph
Saturday 8/5/23 @ 5:3 PM
118kj
67rpm
43%
16mph
Wednesday 7/7/21 @ 2:40 PM
✅
207kj
73rpm
51%
20mph
Monday 7/12/21 @ 2:4 PM
147kj
66rpm
50%
17mph
Saturday 5/7/22 @ 12:13 PM
✅
211kj
75rpm
51%
20mph
Saturday 6/18/22 @ 12:16 AM
116kj
68rpm
43%
16mph
Tuesday 3/8/22 @ 10:8 AM
✅
163kj
74rpm
46%
18mph
Monday 1/31/22 @ 10:41 AM
117kj
68rpm
43%
16mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Tuesday 3/1/22 @ 12:57 AM
192kj
75rpm
42%
16mph
Thursday 1/20/22 @ 11:10 AM
✅
286kj
75rpm
49%
19mph
Sunday 1/9/22 @ 4:59 PM
193kj
69rpm
44%
16mph
Monday 12/6/21 @ 10:28 AM
✅
308kj
77rpm
50%
20mph
Wednesday 12/22/21 @ 10:36 AM
177kj
68rpm
43%
16mph
Friday 9/24/21 @ 10:41 PM
✅
345kj
80rpm
50%
21mph
Wednesday 9/22/21 @ 2:1 PM
181kj
71rpm
43%
16mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Sunday 2/7/21 @ 5:0 PM
136kj
77rpm
42%
17mph
Tuesday 5/11/21 @ 11:37 PM
✅
188kj
76rpm
48%
19mph
Monday 5/3/21 @ 4:4 PM
134kj
70rpm
44%
17mph
Workouts
147
kj
Monday 7/12/21
192
kj
Tuesday 3/1/22
181
kj
Wednesday 9/22/21