Shake and Bake
Workouts
Saturday 4/8/23 @ 2:2 PM
✅
319kj
74rpm
52%
20mph
Saturday 11/25/23 @ 1:26 AM
0kj
0rpm
45%
0mph
Wednesday 6/29/22 @ 10:55 PM
✅
320kj
79rpm
50%
20mph
Wednesday 8/10/22 @ 1:20 AM
216kj
58rpm
52%
16mph
Tuesday 3/14/23 @ 11:59 AM
✅
300kj
74rpm
50%
20mph
Saturday 1/21/23 @ 12:59 AM
225kj
59rpm
52%
17mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Sunday 12/13/20 @ 4:39 PM
182kj
61rpm
55%
18mph
Friday 3/26/21 @ 1:5 PM
170kj
87rpm
42%
18mph
Wednesday 10/20/21 @ 3:43 AM
✅
174kj
66rpm
51%
18mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Wednesday 3/24/21 @ 1:22 AM
266kj
67rpm
52%
18mph
Saturday 1/9/21 @ 5:37 PM
172kj
82rpm
43%
18mph
Friday 9/6/19 @ 3:46 AM
✅
178kj
70rpm
49%
18mph
Friday 10/2/20 @ 12:32 PM
✅
183kj
92rpm
41%
19mph
Saturday 9/26/20 @ 5:37 PM
0kj
10rpm
48%
3mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Friday 4/3/20 @ 8:2 PM
244kj
55rpm
57%
17mph
Monday 8/17/20 @ 11:54 AM
300kj
77rpm
41%
17mph
Tuesday 3/17/20 @ 11:24 PM
✅
396kj
53rpm
60%
18mph
Workouts
216
kj
Wednesday 8/10/22
266
kj
Wednesday 3/24/21