Shake and Bake

Workouts

Saturday 8/3/19 @ 12:45 PM
231kj
77rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Wednesday 9/7/22 @ 9:19 AM
230kj
80rpm
43%
18mph
30 min Low Impact Ride
Kendall Toole
Saturday 11/5/22 @ 8:27 PM
197kj
78rpm
40%
16mph
Sunday 6/12/22 @ 1:13 PM
241kj
83rpm
42%
18mph
30 min Pop Ride
Robin Arzón
Saturday 6/11/22 @ 8:1 PM
286kj
82rpm
46%
19mph
Monday 6/6/22 @ 9:38 AM
142kj
83rpm
40%
17mph
20 min Savannah Ride
Adrian Williams
Saturday 10/30/21 @ 8:0 PM
160kj
83rpm
43%
18mph
Sunday 7/25/21 @ 3:13 PM
238kj
81rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 8:54 PM
339kj
81rpm
51%
21mph
Saturday 6/5/21 @ 4:52 PM
230kj
87rpm
40%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:5 AM
286kj
87rpm
44%
19mph
Saturday 4/24/21 @ 4:41 PM
210kj
80rpm
42%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 4/22/21 @ 7:17 PM
310kj
83rpm
47%
20mph
Monday 1/13/20 @ 10:31 AM
204kj
82rpm
40%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 3/15/20 @ 8:44 PM
261kj
83rpm
44%
19mph
Thursday 1/16/20 @ 12:18 PM
204kj
77rpm
42%
17mph
30 min 90s Ride
Kendall Toole
Tuesday 1/14/20 @ 4:25 PM
243kj
78rpm
44%
18mph
Sunday 7/7/19 @ 1:22 PM
161kj
76rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
231 kj
Saturday 8/3/19
301 kj
Saturday 5/9/20
30 min Low Impact Ride
Kendall Toole
230 kj
Wednesday 9/7/22
197 kj
Saturday 11/5/22
30 min Pop Ride
Robin Arzón
241 kj
Sunday 6/12/22
286 kj
Saturday 6/11/22
20 min Savannah Ride
Adrian Williams
142 kj
Monday 6/6/22
160 kj
Saturday 10/30/21
30 min Together We Ride
Robin Arzón
238 kj
Sunday 7/25/21
339 kj
Saturday 7/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
230 kj
Saturday 6/5/21
286 kj
Monday 1/18/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
210 kj
Saturday 4/24/21
310 kj
Thursday 4/22/21
30 min Two for One: Groove Ride
Cody & Emma
204 kj
Monday 1/13/20
261 kj
Sunday 3/15/20
30 min 90s Ride
Kendall Toole
204 kj
Thursday 1/16/20
243 kj
Tuesday 1/14/20
30 min Madonna Ride
Robin Arzón
161 kj
Sunday 7/7/19
293 kj
Saturday 6/29/19