Shake and Bake

Workouts

Wednesday 6/8/22 @ 9:25 AM
✅
235kj
85rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 12:23 PM
201kj
84rpm
39%
17mph
Sunday 5/22/22 @ 2:34 PM
140kj
81rpm
41%
17mph
20 min 2000s Ride
Tunde Oyeneyin
Friday 5/20/22 @ 1:33 PM
✅
163kj
77rpm
46%
18mph
Tuesday 4/20/21 @ 9:12 AM
195kj
80rpm
40%
17mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 4/21/21 @ 9:26 PM
✅
243kj
78rpm
44%
18mph
Friday 1/24/20 @ 12:30 PM
✅
247kj
88rpm
41%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/23/20 @ 10:56 PM
206kj
76rpm
42%
17mph
Monday 12/16/19 @ 10:29 AM
✅
230kj
88rpm
41%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/18/19 @ 1:0 AM
214kj
82rpm
41%
17mph
Tuesday 11/19/19 @ 10:36 AM
✅
232kj
77rpm
45%
18mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
Sunday 10/20/19 @ 9:7 PM
189kj
68rpm
48%
18mph
Thursday 10/17/19 @ 11:23 AM
✅
231kj
83rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:46 PM
201kj
74rpm
44%
17mph
Monday 10/14/19 @ 9:26 AM
✅
243kj
81rpm
43%
18mph
30 min Low Impact Ride
Kendall Toole
Monday 10/7/19 @ 9:25 PM
220kj
78rpm
43%
18mph
Monday 8/19/19 @ 1:53 PM
✅
142kj
88rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 8/28/19 @ 11:41 AM
117kj
83rpm
38%
16mph
Saturday 6/22/19 @ 1:8 PM
✅
201kj
76rpm
43%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 6/2/19 @ 8:16 PM
157kj
74rpm
40%
15mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 235 kj
Wednesday 6/8/22
201 kj
Tuesday 11/5/19
20 min 2000s Ride
Tunde Oyeneyin
140 kj
Sunday 5/22/22
✅ 163 kj
Friday 5/20/22
30 min Low Impact Ride
Emma Lovewell
195 kj
Tuesday 4/20/21
✅ 243 kj
Wednesday 4/21/21
30 min Low Impact Ride
Tunde Oyeneyin
✅ 247 kj
Friday 1/24/20
206 kj
Thursday 1/23/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 230 kj
Monday 12/16/19
214 kj
Wednesday 12/18/19
30 min EDM/Electronic Dance Ride
Emma Lovewell
✅ 232 kj
Tuesday 11/19/19
189 kj
Sunday 10/20/19
30 min JLO Ride
Jess & Robin
✅ 231 kj
Thursday 10/17/19
201 kj
Wednesday 10/16/19
30 min Low Impact Ride
Kendall Toole
✅ 243 kj
Monday 10/14/19
220 kj
Monday 10/7/19
20 min Low Impact Ride
Robin Arzón
✅ 142 kj
Monday 8/19/19
117 kj
Wednesday 8/28/19
30 min Hip Hop Ride
Robin Arzón
✅ 201 kj
Saturday 6/22/19
157 kj
Sunday 6/2/19