Shake and Bake
Workouts
Saturday 5/6/23 @ 12:18 PM
✅
104kj
69rpm
52%
20mph
Saturday 4/1/23 @ 1:0 PM
82kj
68rpm
49%
18mph
Saturday 12/10/22 @ 12:43 PM
120kj
71rpm
56%
21mph
Friday 5/22/20 @ 12:22 PM
✅
126kj
71rpm
57%
22mph
Sunday 11/6/22 @ 12:21 PM
94kj
66rpm
53%
20mph
Friday 9/10/21 @ 1:17 PM
✅
96kj
67rpm
53%
20mph
Friday 12/31/21 @ 12:55 PM
217kj
73rpm
45%
17mph
Friday 12/31/21 @ 2:9 PM
✅
258kj
73rpm
48%
19mph
Friday 12/11/20 @ 11:29 AM
✅
158kj
74rpm
45%
18mph
Sunday 12/13/20 @ 1:47 PM
125kj
75rpm
41%
17mph
Tuesday 5/26/20 @ 10:12 AM
247kj
79rpm
44%
18mph
Tuesday 5/26/20 @ 12:20 PM
✅
383kj
79rpm
53%
22mph
Tuesday 5/12/20 @ 11:3 AM
110kj
76rpm
42%
17mph
Thursday 3/19/20 @ 12:23 PM
✅
193kj
80rpm
53%
22mph
Monday 1/27/20 @ 1:31 PM
179kj
74rpm
47%
17mph
Wednesday 8/8/18 @ 11:16 AM
✅
319kj
81rpm
58%
24mph
Wednesday 11/20/19 @ 2:12 PM
251kj
75rpm
46%
18mph
Thursday 12/26/19 @ 1:49 PM
✅
414kj
82rpm
54%
23mph
Friday 11/29/19 @ 2:57 PM
301kj
79rpm
44%
18mph
Friday 11/29/19 @ 2:51 PM
✅
835kj
82rpm
54%
23mph
Workouts
217
kj
Friday 12/31/21
247
kj
Tuesday 5/26/20
251
kj
Wednesday 11/20/19