Shake and Bake
Workouts
Saturday 3/20/21 @ 11:32 AM
✅
206kj
83rpm
40%
17mph
Sunday 12/6/20 @ 6:44 PM
147kj
75rpm
37%
14mph
Saturday 10/17/20 @ 10:17 AM
✅
251kj
75rpm
47%
19mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
Wednesday 10/7/20 @ 9:49 AM
✅
246kj
79rpm
44%
18mph
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Thursday 8/13/20 @ 12:39 PM
✅
260kj
77rpm
46%
18mph
Thursday 8/13/20 @ 7:53 PM
183kj
69rpm
44%
16mph
Thursday 5/28/20 @ 9:57 AM
✅
191kj
63rpm
44%
15mph
Tuesday 5/26/20 @ 8:58 PM
171kj
70rpm
42%
16mph
Saturday 5/2/20 @ 3:56 PM
✅
297kj
85rpm
44%
19mph
Friday 5/8/20 @ 5:44 PM
190kj
76rpm
41%
16mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Wednesday 4/8/20 @ 5:9 PM
257kj
74rpm
41%
16mph
Monday 4/6/20 @ 3:57 PM
✅
178kj
64rpm
40%
13mph
Thursday 4/2/20 @ 12:14 AM
170kj
68rpm
43%
16mph
Friday 2/14/20 @ 12:45 PM
✅
241kj
78rpm
44%
18mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
Thursday 11/28/19 @ 12:51 PM
✅
435kj
76rpm
48%
19mph
Thursday 11/28/19 @ 12:57 PM
129kj
62rpm
34%
12mph
Workouts
171
kj
Tuesday 5/26/20
190
kj
Friday 5/8/20
257
kj
Wednesday 4/8/20
129
kj
Thursday 11/28/19