Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:11 AM
✅
194kj
80rpm
39%
17mph
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 11:32 AM
✅
206kj
83rpm
40%
17mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:36 PM
✅
171kj
69rpm
49%
18mph
Wednesday 3/3/21 @ 3:43 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 10:17 AM
✅
251kj
75rpm
47%
19mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 12:45 PM
✅
241kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 3:57 PM
✅
178kj
64rpm
40%
13mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Saturday 12/21/19 @ 12:5 PM
✅
211kj
70rpm
43%
16mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 3:37 PM
✅
398kj
81rpm
44%
18mph
Sunday 10/6/19 @ 6:31 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 4:18 PM
✅
288kj
74rpm
47%
18mph
Thursday 9/19/19 @ 2:17 AM
kj
rpm
%
0mph
Thursday 3/14/19 @ 12:54 PM
✅
257kj
79rpm
45%
18mph
Monday 2/25/19 @ 7:0 PM
kj
rpm
%
0mph