Shake and Bake
Workouts
Saturday 12/26/20 @ 1:55 PM
554kj
74rpm
49%
19mph
Sunday 6/6/21 @ 1:48 PM
✅
622kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 10:58 AM
✅
241kj
81rpm
43%
18mph
Friday 4/16/21 @ 2:49 PM
189kj
86rpm
37%
16mph
Monday 2/1/21 @ 10:45 AM
382kj
79rpm
44%
18mph
Monday 2/1/21 @ 3:38 PM
✅
388kj
83rpm
43%
18mph
Thursday 3/26/20 @ 3:23 PM
✅
393kj
85rpm
43%
19mph
Monday 11/16/20 @ 3:53 PM
391kj
87rpm
42%
19mph
Friday 5/29/20 @ 10:23 AM
✅
228kj
79rpm
42%
17mph
Thursday 6/4/20 @ 7:16 PM
216kj
89rpm
38%
17mph
Thursday 4/16/20 @ 9:47 AM
234kj
80rpm
43%
18mph
Tuesday 4/7/20 @ 3:16 PM
✅
240kj
86rpm
42%
18mph
Monday 3/23/20 @ 10:50 AM
346kj
83rpm
41%
18mph
Monday 3/23/20 @ 2:51 PM
✅
369kj
90rpm
40%
18mph
Monday 12/16/19 @ 1:40 PM
✅
134kj
72rpm
49%
19mph
Tuesday 12/17/19 @ 3:29 PM
124kj
73rpm
47%
18mph
Thursday 5/30/19 @ 10:25 AM
✅
267kj
77rpm
47%
19mph
Wednesday 8/7/19 @ 2:10 PM
213kj
80rpm
42%
17mph
Sunday 2/3/19 @ 12:34 PM
238kj
72rpm
47%
17mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Workouts
216
kj
Thursday 6/4/20
234
kj
Thursday 4/16/20
346
kj
Monday 3/23/20
124
kj
Tuesday 12/17/19