Shake and Bake

Workouts

Thursday 2/11/21 @ 10:56 AM
✅
361kj
75rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/15/21 @ 11:57 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 9:48 AM
✅
434kj
66rpm
45%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 6/23/19 @ 2:0 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:39 AM
✅
356kj
81rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Monday 6/17/19 @ 2:8 AM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 361 kj
Thursday 2/11/21
kj
Monday 2/15/21
60 min Power Zone Ride
Matt Wilpers
✅ 434 kj
Thursday 5/7/20
kj
Sunday 6/23/19
45 min Power Zone Ride
Denis Morton
✅ 356 kj
Tuesday 4/21/20
kj
Monday 6/17/19