Shake and Bake
Workouts
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Friday 4/9/21 @ 9:58 AM
✅
140kj
80rpm
41%
17mph
Saturday 4/17/21 @ 7:43 PM
85kj
72rpm
36%
14mph
Tuesday 3/23/21 @ 9:24 AM
✅
169kj
86rpm
43%
19mph
Monday 3/29/21 @ 11:21 PM
107kj
77rpm
38%
15mph
Monday 3/15/21 @ 9:25 AM
✅
352kj
82rpm
42%
18mph
Sunday 3/14/21 @ 5:24 PM
209kj
74rpm
37%
14mph
Monday 3/8/21 @ 10:49 AM
✅
245kj
78rpm
44%
18mph
Saturday 3/13/21 @ 2:10 PM
149kj
65rpm
41%
14mph
Friday 2/5/21 @ 11:5 AM
✅
239kj
82rpm
42%
18mph
Saturday 2/6/21 @ 8:1 PM
154kj
73rpm
39%
15mph
Friday 11/13/20 @ 2:29 PM
✅
330kj
85rpm
47%
20mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Sunday 9/20/20 @ 11:51 AM
67kj
74rpm
32%
13mph
Saturday 9/5/20 @ 5:53 PM
✅
110kj
79rpm
38%
16mph
Thursday 1/30/20 @ 3:26 PM
✅
231kj
72rpm
46%
17mph
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
Thursday 3/26/20 @ 4:11 PM
✅
108kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 12:24 AM
53kj
76rpm
32%
13mph
Workouts
209
kj
Sunday 3/14/21
149
kj
Saturday 3/13/21
53
kj
Wednesday 3/25/20