Shake and Bake
Workouts
Monday 1/3/22 @ 10:22 AM
✅
351kj
79rpm
43%
18mph
Monday 1/3/22 @ 8:9 PM
128kj
51rpm
25%
9mph
Sunday 1/10/21 @ 12:11 PM
459kj
85rpm
41%
18mph
Wednesday 7/15/20 @ 10:27 PM
✅
506kj
82rpm
42%
18mph
Tuesday 12/15/20 @ 11:2 AM
✅
382kj
77rpm
45%
18mph
Friday 4/17/20 @ 10:37 AM
331kj
80rpm
42%
17mph
Tuesday 11/10/20 @ 10:37 AM
239kj
83rpm
42%
18mph
Friday 6/12/20 @ 5:38 PM
✅
250kj
85rpm
42%
18mph
Monday 9/9/19 @ 9:43 AM
150kj
75rpm
41%
16mph
Thursday 5/21/20 @ 1:34 PM
✅
171kj
87rpm
41%
18mph
Friday 5/1/20 @ 9:59 AM
✅
411kj
82rpm
44%
19mph
Thursday 12/12/19 @ 10:4 AM
312kj
88rpm
38%
17mph
Wednesday 4/15/20 @ 1:44 PM
✅
383kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 10:27 PM
368kj
85rpm
41%
18mph
Sunday 3/29/20 @ 3:30 PM
✅
502kj
83rpm
43%
18mph
Saturday 3/28/20 @ 2:0 PM
491kj
85rpm
42%
18mph
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Sunday 11/3/19 @ 6:49 PM
232kj
89rpm
41%
18mph
Monday 10/21/19 @ 2:34 PM
218kj
73rpm
44%
16mph
Thursday 10/24/19 @ 10:3 PM
✅
347kj
81rpm
43%
18mph
Workouts
128
kj
Monday 1/3/22
459
kj
Sunday 1/10/21
331
kj
Friday 4/17/20
239
kj
Tuesday 11/10/20
368
kj
Wednesday 4/15/20
491
kj
Saturday 3/28/20