Shake and Bake
Workouts
Thursday 11/11/21 @ 4:12 AM
53kj
60rpm
36%
12mph
Saturday 5/22/21 @ 3:7 PM
✅
205kj
61rpm
58%
20mph
Wednesday 2/24/21 @ 5:54 AM
126kj
72rpm
42%
16mph
Saturday 12/26/20 @ 5:21 PM
✅
243kj
66rpm
59%
21mph
Saturday 12/5/20 @ 6:38 AM
140kj
70rpm
46%
17mph
Monday 11/9/20 @ 9:32 PM
✅
203kj
63rpm
56%
20mph
Monday 11/30/20 @ 7:37 PM
136kj
76rpm
43%
17mph
Sunday 11/15/20 @ 9:26 PM
✅
231kj
63rpm
59%
21mph
Wednesday 7/15/20 @ 7:18 PM
143kj
74rpm
45%
17mph
Friday 7/10/20 @ 10:5 AM
✅
204kj
64rpm
55%
20mph
Wednesday 6/24/20 @ 6:29 PM
151kj
73rpm
46%
18mph
Thursday 6/18/20 @ 11:55 AM
✅
178kj
65rpm
52%
19mph
Thursday 4/2/20 @ 6:38 PM
143kj
71rpm
46%
17mph
Tuesday 5/19/20 @ 4:21 PM
✅
282kj
58rpm
69%
23mph
Monday 4/27/20 @ 6:15 AM
181kj
66rpm
53%
19mph
Thursday 4/30/20 @ 4:6 PM
✅
210kj
61rpm
58%
20mph
Wednesday 4/15/20 @ 7:16 PM
122kj
71rpm
43%
16mph
Tuesday 4/14/20 @ 8:56 PM
✅
281kj
56rpm
70%
23mph
Sunday 4/5/20 @ 9:52 PM
202kj
62rpm
49%
17mph
Wednesday 4/1/20 @ 4:23 PM
✅
366kj
55rpm
67%
21mph