Shake and Bake

Workouts

Sunday 6/7/20 @ 9:25 PM
197kj
76rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 7:45 AM
✅
306kj
78rpm
49%
20mph
Wednesday 4/1/20 @ 6:20 PM
129kj
74rpm
43%
17mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 3/11/20 @ 9:23 AM
✅
210kj
76rpm
50%
20mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
197 kj
Sunday 6/7/20
✅ 306 kj
Friday 6/5/20
20 min Hip Hop Ride
Hannah Frankson
129 kj
Wednesday 4/1/20
✅ 210 kj
Wednesday 3/11/20