Shake and Bake
Workouts
Tuesday 9/7/21 @ 12:56 PM
68kj
59rpm
37%
12mph
Tuesday 7/27/21 @ 1:43 PM
✅
115kj
78rpm
39%
16mph
Thursday 8/19/21 @ 4:11 PM
264kj
79rpm
45%
19mph
Thursday 3/18/21 @ 4:52 PM
✅
266kj
84rpm
44%
19mph
Friday 12/6/19 @ 11:22 AM
✅
82kj
80rpm
44%
18mph
Tuesday 3/31/20 @ 8:10 PM
79kj
83rpm
42%
18mph
Saturday 2/6/21 @ 4:8 PM
621kj
74rpm
46%
18mph
Wednesday 4/29/20 @ 5:36 PM
✅
661kj
83rpm
44%
19mph
Sunday 1/19/20 @ 3:9 PM
✅
98kj
78rpm
48%
20mph
Thursday 8/13/20 @ 10:30 PM
69kj
76rpm
42%
17mph
Monday 3/9/20 @ 11:56 PM
42kj
73rpm
34%
13mph
Monday 7/6/20 @ 12:51 AM
✅
80kj
79rpm
44%
18mph
Saturday 4/25/20 @ 4:27 PM
✅
205kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 9:13 PM
153kj
81rpm
42%
18mph
Friday 3/13/20 @ 12:8 AM
37kj
75rpm
32%
13mph
Friday 3/6/20 @ 1:32 PM
✅
66kj
87rpm
37%
17mph
Saturday 2/22/20 @ 4:32 PM
✅
146kj
81rpm
46%
19mph
Saturday 2/22/20 @ 4:34 PM
107kj
74rpm
43%
17mph
Saturday 2/22/20 @ 3:57 PM
✅
139kj
75rpm
47%
19mph
Saturday 2/22/20 @ 4:1 PM
96kj
71rpm
43%
16mph
Workouts
264
kj
Thursday 8/19/21
621
kj
Saturday 2/6/21
69
kj
Thursday 8/13/20