Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 12:47 PM
✅
342kj
77rpm
43%
18mph
Saturday 11/6/21 @ 2:57 PM
324kj
85rpm
40%
17mph
Sunday 8/22/21 @ 3:33 PM
✅
400kj
79rpm
45%
19mph
Friday 4/16/21 @ 2:26 PM
304kj
77rpm
42%
17mph
Sunday 10/16/22 @ 1:59 PM
✅
218kj
68rpm
46%
17mph
Thursday 10/13/22 @ 5:20 PM
200kj
71rpm
45%
17mph
Monday 1/24/22 @ 5:51 PM
219kj
76rpm
43%
17mph
Thursday 1/20/22 @ 10:1 PM
✅
247kj
73rpm
49%
19mph
Sunday 8/29/21 @ 2:25 PM
✅
386kj
77rpm
46%
19mph
Monday 8/30/21 @ 4:30 PM
255kj
72rpm
41%
16mph
Saturday 7/17/21 @ 11:16 AM
✅
233kj
81rpm
41%
18mph
Saturday 5/15/21 @ 12:59 PM
206kj
80rpm
41%
17mph
Thursday 3/25/21 @ 10:12 PM
✅
217kj
72rpm
45%
17mph
Wednesday 3/24/21 @ 2:46 PM
172kj
73rpm
41%
16mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
Friday 7/17/20 @ 12:13 PM
✅
238kj
73rpm
47%
18mph
Monday 10/26/20 @ 9:40 AM
✅
100kj
69rpm
45%
17mph
Saturday 10/24/20 @ 2:13 PM
96kj
73rpm
43%
17mph
Saturday 3/7/20 @ 2:22 PM
✅
546kj
72rpm
49%
19mph
Tuesday 6/2/20 @ 5:22 PM
451kj
69rpm
48%
18mph
2bfitme
🇨🇦 Toronto
156
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
44
Workouts
324
kj
Saturday 11/6/21
304
kj
Friday 4/16/21
219
kj
Monday 1/24/22
206
kj
Saturday 5/15/21