Shake and Bake
Workouts
Saturday 12/31/22 @ 3:0 PM
✅
234kj
75rpm
44%
18mph
Sunday 1/1/23 @ 2:33 PM
136kj
58rpm
42%
14mph
Saturday 11/12/22 @ 11:14 PM
524kj
78rpm
45%
19mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Monday 3/16/20 @ 11:18 PM
245kj
73rpm
47%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Wednesday 7/14/21 @ 1:4 PM
✅
255kj
83rpm
44%
19mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Friday 11/12/21 @ 12:30 PM
✅
763kj
80rpm
44%
18mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Tuesday 7/27/21 @ 3:38 PM
270kj
83rpm
44%
19mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Monday 3/8/21 @ 11:28 PM
237kj
77rpm
44%
18mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Friday 11/27/20 @ 12:0 AM
188kj
75rpm
40%
16mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Friday 1/1/21 @ 4:7 PM
✅
225kj
74rpm
44%
17mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Workouts
524
kj
Saturday 11/12/22
0
kj
Saturday 6/12/21
270
kj
Tuesday 7/27/21
237
kj
Monday 3/8/21
188
kj
Friday 11/27/20
211
kj
Saturday 1/2/21