Shake and Bake
Workouts
Tuesday 12/1/20 @ 12:3 AM
✅
227kj
76rpm
43%
17mph
Saturday 4/11/20 @ 6:19 PM
145kj
85rpm
34%
15mph
Wednesday 10/14/20 @ 11:25 PM
137kj
73rpm
30%
12mph
Tuesday 10/20/20 @ 11:34 PM
✅
167kj
77rpm
39%
16mph
Tuesday 4/7/20 @ 11:29 AM
✅
225kj
80rpm
42%
17mph
Thursday 4/9/20 @ 6:42 PM
139kj
80rpm
35%
15mph
Tuesday 6/23/20 @ 11:28 PM
✅
193kj
76rpm
40%
16mph
Friday 6/19/20 @ 11:27 PM
145kj
82rpm
35%
15mph
Monday 6/22/20 @ 11:28 PM
✅
221kj
77rpm
42%
17mph
Tuesday 6/16/20 @ 11:39 PM
159kj
83rpm
36%
15mph
Saturday 6/20/20 @ 1:2 PM
✅
709kj
77rpm
44%
18mph
Saturday 6/20/20 @ 4:0 PM
486kj
77rpm
38%
16mph
Thursday 6/18/20 @ 8:45 PM
✅
308kj
77rpm
41%
17mph
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Friday 6/5/20 @ 11:16 AM
✅
198kj
80rpm
40%
17mph
Friday 6/5/20 @ 11:12 PM
137kj
81rpm
33%
14mph
Tuesday 4/14/20 @ 11:28 AM
✅
210kj
83rpm
39%
17mph
Friday 4/17/20 @ 6:26 PM
147kj
82rpm
35%
15mph
Friday 1/3/20 @ 3:15 PM
✅
153kj
65rpm
47%
17mph
Sunday 2/16/20 @ 5:52 PM
87kj
81rpm
33%
14mph
Workouts
145
kj
Saturday 4/11/20
139
kj
Thursday 4/9/20
145
kj
Friday 6/19/20
159
kj
Tuesday 6/16/20
486
kj
Saturday 6/20/20
137
kj
Friday 6/5/20
147
kj
Friday 4/17/20